HAMPSFit - a class for Amputees
This class is no longer running as HAMPSFit.
Unfortunately there weren't enough people to keep it running as an amputees class.
Instead, it has been incorporated into a Steady and Strong class these classes include very similar exercises.
Contact Floyd (07768 346450)
or
Terri (07854 848201)
for further information
Watch this space for other alternative activity sessions and information which might be useful.
THIS CLASS IS NO LONGER RUNNING
Wednesdays 2.15 - 3.15 pm
Waterlooville Baptist Church, London Road, Waterlooville, PO7 7SY
Cost £3.50 per session.
No referral necessary.
Particpants enjoy the chance to socialise and share a cup of tea or coffee in the cafe after the session.
HAMPSFit is a class set up for Amputees. It was set up by the BodyFocus Support Group with a grant from the BIG Lottery Awards for All. The class is taught by Floyd Foster.
The sessions are designed to help improve mobility, balance, strength and fitness for people with lower limb amputations. Recently the class has been opened up to people who have conditions which may benefit from a similar exercise programme e.g. people who have had a Stroke or who have MultipleSclerosis.
Please click to download more information about the HAMPSFit Class
HAMPSFit Flier for website - July 2013.p[...]
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