This is NOT the website for Bodyfokus
If your enquiry is for BODYFOKUS I cannot help - I teach exercise, I do NOT sell pills
Welcome to BodyFocus
Classes are stopped for the moment because of the current COVID Lock Down and I am unable to say when we are able to restart.
I will update this website as soon as I have more information for you.
Take care, stay safe and COVID free
Most classes will restart when we are out of Lock Down. See information below if you want to join us when we are able to restart
Due to the retrictions on activities imposed by the Government because of the COVID-19 virus, there is a limit on numbers for each class. The limit is dependent on the size of the hall being used. For this reason, please contact me to book a place BEFORE you come to class to avoid disappointment.
For everyone's safety, I have undertaken COVID-19 Awareness Training and have conducted Risk Assessments for all the Halls used.
The Community/Church Halls that I use have also conducted their own Risk Assessments for the safety of all who use the halls. With additional costs for PPE and sanitisers and reduction in numbers at classes, reluctantly, I have had to put charges up. All Classes are now £5 per session.
Many of the halls have introduced a one way system and removed unnecessary furniture to avoid the risk of infection. Again this is different for each hall.
I have produced a 'User Friendly' COVID Information Leaflet detailing the procedures involved when attending a class. Please click the link below to download.
I look forward to seeing you again soon.
Take care and stay safe. Terri 15 September 2020
updated 31 December 2020
COVID Information Lealet.pdf
Adobe Acrobat document [1.2 MB]
Hi there! My name is Terri Bryant and I would like to welcome you to the BodyFocus Website.
Please do have a good look through these pages to find out about the exercise and fitness sessions that I teach.
If you can't find what you are looking for please get in touch and I will try to help.
I hope to meet you soon.
Thank you for visiting the BodyFocus Website.
LATEST NEWS AND EVENTS
Denmead GLOW RIDE
Friday 27th December 2019
11th April 2018
saw the 10th Anniversary of the Healthy Heart and Gentle Chair Exercise Classes at St Mary's Church Hall on Hayling Island.
Thank you to all participants who have helped to make it happen.
Thank you to the Waitrose Community Fund and to all the Waitrose customers who supported the BodyFocus Support Group by dropping their green token in our 'tube' during December 2017.
You raised £286 for us.
The BodyFocus Support Group provides specialised health related programmes, where no other provision exists, to enable people to continue their recovery following NHS Rehabilitation after illness or injury and to help keep people independent, improve confidence and importantly, remain in their own homes.
Your support will help to provide training, equipment, transport and venue costs for providing these programmes in the Waterlooville and surrounding areas.
BodyFocus: General and Specialised exercise classes for people with health conditions
Operating in the South East Hampshire area (Waterlooville, Denmead, Hayling Island, Rowlands Castle, Horndean) BodyFocus provides a range of specialised exercise classes for people with various health conditions as well as some general fitness classes and exercise programmes. We always have a lot of fun so if you are looking for a one-to-one or a group exercise class that is also sociable and fun please take some time to look through these pages.
If you can't find what you are looking for or you need some help or advice, please get in touch with no obligation. Contact us
Hayling Island Healthy Hearts Cardiac Rehab Group - Red Nose Wednesday
Whether you are new to exercise or used to exercising on a regular basis, there is a programme for you. Your personal safety and well being is our concern and classes are taught by an experienced, appropriately trained and qualified teacher.