This is NOT the website for Bodyfokus

If your enquiry is for BODYFOKUS I cannot help

I teach exercise, I do NOT sell pills

Welcome to BodyFocus

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BodyFocus

To all my customers past and present, I would like to thank you all for your support over the years and for all your good wishes for my retirement.

 

It has been wonderful knowing you all and I wish you well for the future.

 

Regard

Terri 

 

BodyFocus: General and Specialised exercise classes for people with health conditions

Operating in the South East Hampshire area (Waterlooville, Denmead, Hayling Island, Rowlands Castle, Horndean) BodyFocus provides a range of specialised exercise classes for people with various health conditions as well as some general fitness classes and exercise programmes. We always have a lot of fun so if you are looking for a one-to-one or a group exercise class that is also sociable and fun please take some time to look through these pages.    

 

If you can't find what you are looking for or you need some help or advice, please get in touch with no obligation.  Contact us

Hayling Island Healthy Hearts Cardiac Rehab Group - Red Nose Wednesday

 

 

Whether you are new to exercise or used to exercising on a regular basis, there is a programme for you.  Your personal safety and well being is our concern and classes are taught by an experienced, appropriately trained and qualified teacher.