Bodyfocus General Fitness
Bodyfocus Specialised Health Needs
General Classes
   
Click here for information about the various exercise classes on offer
Downloadable class timetables
Click here for information and advice about health benefits to be gained from physical activity
Information for professionals, downloadable referral protocols and forms
Let us know what you think

 

Diet and Fitness Class Weigh in, exercise and diet/weight management advice.

Personalised/Small Group Options if you are unable to find what you are looking for this option offers a personalised programme.

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