Bodyfocus General Fitness
Bodyfocus Specialised Health Needs
Useful Links
   
Click here for information about the various exercise classes on offer
Downloadable class timetables
Click here for information and advice about health benefits to be gained from physical activity
Information for professionals, downloadable referral protocols and forms
Let us know what you think

 

If you enjoy walking but don’t want to go on your own, local led short/starter walks can be found on www.whi.org.uk

Check out your Exercise Teacher on www.exerciseregister.org

For your Physical Activity Handout <<Click Here>>

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