HAMPSFIT is a programme which is aimed at AMPUTEES to improve their quality of life and independence through exercise. 

The exercise sessions are taught by Floyd Foster and are focused on strength and balance. They are aimed at making everyday activities, including walking and standing, easier, and to help people become more independent. 

It doesn't matter what age, shape or size you are, all amputees of all abilities are welcome.

It is also an opportunity for amputees to be able to get out and about and socialise, and to improve general fitness with like minded and similarly challenged people.

The project is organised by the BodyFocus Support Group in collaboration with Waterlooville Area Community Association and the Disablement Services Centre at St Mary’s Hospital, Portsmouth.  The initial start-up cost has been funded by the BIG Lottery Fund.

The sessions will be held every Thursday at 

Waterlooville Community Centre (ASDA Car Park)
Maurepas Way
Waterlooville

Starting Thursday 15 September 2011
 
12 noon – 1 pm.
 Cost £3.50

Transport can be arranged at a small additional cost if required

If you are interested in coming along to the class please contact

Floyd Foster
Tel: 077 6834 6450

If you need transport advice please contact Terri 023 9224 1764
or to book transport ring
075 3880 1565
listen to the message and follow the instructions

Download Flier