Welcome to BodyFocus
Hi there! My name is Terri Bryant and I would like to welcome you to the BodyFocus Website.
Please do have a good look through these pages to find out about the exercise and fitness sessions that I teach.
If you can't find what you are looking for please get in touch and I will try to help.
I hope to meet you soon.
Thank you for visiting the BodyFocus Website.
BodyFocus: General and Specialised exercise classes for people with health conditions
Operating in the South East Hampshire area (Waterlooville, Denmead, Hayling Island, Rowlands Castle, Horndean) BodyFocus provides a range of specialised exercise classes for people with various health conditions as well as some general fitness classes and exercise programmes. We always have a lot of fun so if you are looking for a one-to-one or a group exercise class that is also sociable and fun please take some time to look through these pages.
If you can't find what you are looking for or you need some help or advice, please get in touch with no obligation. Contact us
Hayling Island Healthy Hearts Cardiac Rehab Group - Red Nose Wednesday
Whether you are new to exercise or used to exercising on a regular basis, there is a programme for you. Your personal safety and well being is our concern and classes are taught by an experienced, appropriately trained and qualified teacher.