 |
|||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
2010
About this site: This site provides information about exercise classes, venues, dates and times in the south east Hampshire area. It also aims to provide useful information for those who are new to exercise and/or those who have a health condition that can be improved by exercise. Who will you find at these classes? - Men and women of all shapes, sizes, ages and abilities. It doesn't matter what you wear, you just need the will to improve your general fitness and health. If you are interested in Cycling, Cycle Safety Training is also offered and can be tuned to meet your individual needs. Adults, children, families and small groups are all catered for. There is also a section for health professionals which contains information, referral forms and referral criteria for exercise sessions which are specifically desiged for people with health conditions. More information can be found in the New Brochure . If you can't find what you are looking for or you require other information, please e-mail or call me on the number below. I look foward to meeting you soon. Terri |
STOP PRESS!! BodyFocus receives cheque for defib ------- BodyFocus constituted to a fundraising organisation ------- Successful completion of training to deliver exercise for people with respiratory disease ------- Development of new classes for people with Respiratory Disease ------- We did it! - Hayling Cycle Ride 2009 - our success ------- Support us for the Hayling Cycle Ride 2009 ------- New Class - Aerobi-Tone - a Success -------- New Class - Mobilise - a success -------- Healthy Heart Cardiac Rehab Clanfield -------- Stop Press History
|
|||||||||||||
 |
|
