 |
|||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
About this site: This site provides information about the BodyFocus Support Group which has been set up to support the provision of health related exercise classes where they are not provided by the local authority or NHS and which would otherwise not be viable. It also contains information about exercise classes, venues, dates and times in the south east Hampshire area. It also aims to provide useful information for those who are new to exercise and/or those who have a health condition that can be improved by exercise. Who will you find at these classes? - Men and women of all shapes, sizes, ages and abilities. It doesn't matter what you wear, you just need the will to improve your general fitness and health. If you are interested in Cycling, Cycle Safety Training is also offered and can be tuned to meet your individual needs. Adults, children, families and small groups are all catered for. There is also a section for health professionals which contains information, referral forms and referral criteria for exercise sessions which are specifically desiged for people with health conditions. More information can be found in the New Brochure . If you can't find what you are looking for or you require other information, please e-mail or call me on the number below. I look foward to meeting you soon. Terri |
Latest News!! NEW! Hip snd Knee Replacement Exercise Classes starting 14 May 2012 ------- Venue change for Monday evening Healthy Hearts Cardiac Rehab class from Monday 30 April 2012 ------- FREE Summer Group Cycle Sessions Starting Tuesday 17 April ------- Classes restart on Wednesday 4th January 2012 ------- Return to classes from Monday 19 September 2011 and NEW ZUMBA Fitness Party ------- BodyFocus Support Group announces NEW class for Amputees ------- Saturday 25th June - an afternoon's cycling couse ------- Friday Healthy Hearts move to Blendworth ------- NEW Diet and Fitness Class starting 12 January 2011 ------- Most Improved Riders 2010 ------- First AGM for BodyFocus Support Group ------- Get on Your Bike Again September Course ------- Stop Press History
|
|||||||||||||
 |
|
